Daily Hydration Electrolyte Powder - Raspberry

Bright raspberry with a crisp finish, from a label you can read in one breath.

  • Replaces what you sweat out: 2,310mg of electrolytes per scoop†
  • 750mg of sodium to help your body hold on to the water you drink†
  • Potassium for fluid balance, magnesium for normal muscle function†
  • Refreshing first and lightly sweet, with 0g sugar: a drink, not a chore†
Flavor
750mg sodium, sized to sweat Why? One scoop has about as much sodium as the average athlete sweats out in 45 minutes of training.* *Average from a study of 506 athletes: about 825mg of sodium per liter of sweat, about 1.2 liters an hour (Baker et al., 2016). Everyone sweats differently. The study (opens in a new tab)
How do you want it?
How often it ships

Ships every month. Skip or pause anytime. 2-order minimum, then cancel anytime. The welcome discount is for one-time orders.

  • Shipping $5.00. Any 2 jars ship free.
  • Ships free
  • Sip it or swap it.Love the taste within 30 days, or we’ll swap your flavor or refund you. Opened jars too. How it works

Tastes like

Bright raspberry up front, lightly sweet, with a hint of salt on the finish that keeps it crisp. Water that finally got interesting.

Sweetened with sugarcane Reb M and stevia leaf extract, with 0g sugar. Flavored with non-GMO natural raspberry flavor.

Want it lighter? Add more water, within 12–32 oz.

Ingredients10 View

10 ingredients, and why each one is in the jar.

Electrolytes

  • Australian Mineral Sea SaltOur sodium and chloride, the two minerals you lose most in sweat.
  • Potassium CitrateOur potassium. It works with sodium on fluid balance.
  • Magnesium MalateOne of our two magnesium sources. Magnesium supports normal muscle function.
  • Magnesium GlycinateGlycine wraps the magnesium in a form that's gentle on the stomach. Together with malate, it makes 60mg of magnesium, which supports normal muscle and nerve function.

Taste

  • Non-GMO Citric AcidA bright, fresh edge, so it never tastes flat.
  • Non-GMO Natural Raspberry FlavorRefreshing raspberry taste.
  • Non-GMO Malic AcidThe crisp finish.

Sweet

  • Sugarcane Reb M (as OnoSweet™)Our main sweetener: clean, without stevia's bitter aftertaste, and 0g sugar.
  • Stevia Leaf ExtractA little extra sweetness, in a smaller amount than the Reb M.

Color

  • Organic Red Beet Juice Powder (for color)The color. No artificial dyes.

What's not in it

  • Sugar
  • Maltodextrin
  • Silicon dioxide
  • Artificial dyes
  • Artificial sweeteners
  • Fillers, binders or anti-caking agents

Non-GMO. Gluten-free. Keto and paleo friendly.

More on each ingredient, on our Science page
Nutrition Facts View
Nutrition Facts 30 servings per container Serving size 1 Scoop (5g)
Amount per serving % Daily Value*
Calories 5
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate <1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 250mg 5%
Magnesium 60mg 14%
Chloride 1250mg 54%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How to use
  1. Scoop. One 5g scoop. It's small, and that's normal.
  2. Add water. 12–32 oz of cold water. 12 oz tastes bold, 20 oz balanced, 32 oz light.
  3. Shake. A quick shake or stir. It dissolves fast.
  4. Sip. Too strong? Use more water next time. Too light? Use a little less water.

When to drink it: First thing in the morning. Before, during or after a workout. Long workdays and hot days.

One scoop is one serving.

Shipping and guarantee

Free US shipping on orders of $50 or more. Under that, shipping is $5.00. Orders usually ship within 1–2 business days. We ship within the US only.

Sip it or swap it. Don't love it, or did it arrive damaged? Email us within 30 days of delivery and we'll refund it or send the other flavor.

Read our refund policy

What's in the jar

†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Rhovive vs. Big Hydration

Zero sugar, no anti-caking agents, no chemical junk.

Cartoon: two Rhovive jars with shields and spears face off against a sports-drink bottle, two electrolyte sticks and a bubbling chemistry flask
Compare Rhovive with
Per scoop Sports drinkPer 20 oz bottle Electrolyte stickPer stick “Better” stickHigh-sodium, per stick
Price per serving $1.17 $2.38 $1.56 $1.50
Electrolytes 2,310mg350mg870mg1,260mg
Sugar 0g 34g 11g 0g
Calories 5 140 50 5
Sweetened with Sugarcane Reb M & stevia leaf Sugar & dextrose Cane sugar, dextrose & steviaStevia leaf
Sodium Australian mineral sea salt Undisclosed Table salt Pink Himalayan
Magnesium 60mgGlycinate & malate Not listed Not listed 60mg
Fillers & anti-caking agents Absolutely notNone (it’s a liquid) Silicon dioxide Maltodextrin, 300–450mg (per the maker)

Pick your flavor

Why Rhovive?

One job. Done deliciously.

  • Refreshing first.

    Lightly sweet, a little salty, crisp finish. Built to be finished, not nursed.

  • A clean approach.

    No dyes, no artificial fillers, no anti-caking agents. No maltodextrin. No silicon dioxide.

  • Science-backed ratio.

    2,310mg of electrolytes per scoop, led by 750mg of sodium: about what the average athlete sweats out in 45 minutes of training.

Rhoviver Reviews are IN

Reviews shown with Judge.me, our review app. Some were imported from another provider.

Real Minerals, Real People.

Creator videos, scrolls sideways

  • Fabian

  • Maria

  • KC

Wait, what are you drinking?

  • Two women in matching blue sets sipping Rhovive samples at an event
  • Two women at an outdoor fitness event holding up jars of Rhovive
  • Rhovive Raspberry stacked on Peach beside an outdoor yoga class
  • A crowd at an outdoor fitness event; a sign reads: You look thirsty! Drink Rhovive
  • People trying Rhovive samples at the Rhovive tent
  • The Rhovive founders talking with visitors at the Get your sip together tent

We give a FAQ about hydration.

Questions answered.

Is it salty?

A little, on purpose: you'll taste a hint of salt on the finish. Each scoop has 750mg of sodium. Verified buyer Destiny B. calls it “not too salty,” and a couple of reviewers found it too strong. If that's you, add more water: one scoop works in 12–32 oz. More water softens the salt and the flavor, so find your spot.

Read the full answer: Is Rhovive salty?

What does it taste like?

Refreshing first, lightly sweet, with just a hint of salt. Peach is soft peach with a crisp finish. Raspberry is bright raspberry with a crisp finish. Both use non-GMO natural flavor and have 0g sugar.

Does it have a stevia aftertaste?

It's built not to: our main sweetener is sugarcane Reb M, which tastes clean without stevia's bitter aftertaste. There's also stevia leaf extract, in a smaller amount (it's listed after Reb M on the label). If you're very sensitive to stevia, a little more water helps, and if it's still not for you, our 30-day guarantee covers it.

Is 750mg of sodium a lot?

It's a real dose, sized to sweat. One scoop has about as much sodium as the average athlete sweats out in 45 minutes of training (a study of 506 athletes found about 825mg per liter of sweat, at about 1.2 liters an hour), and it's there to help replace it.† That's 33% of the daily value, which is why it fits workouts, hot days and long days. If you're on a sodium-restricted diet, pregnant, or managing a medical condition, check with your doctor before using Rhovive.

Read more: Can I drink electrolytes every day?

When should I drink it?

Whenever you need to replace what you sweat out: mornings, workouts, and long or hot days. One scoop is one serving.

Can I pause, skip or cancel my subscription?

Yes. Skip or pause a delivery from your subscription portal (the link is in your subscription emails), or email us and we'll do it for you. Subscriptions ship every month or every 2 months. Every month: 25% off every order, 2-order minimum. Every 2 months: 25% off every order, 3-order minimum. After your plan's minimum, you can cancel anytime. Subscription orders are covered by the 30-day guarantee too. The 20% welcome code works on one-time orders only.

How much is shipping, and how fast is it?

Shipping is free on US orders of $50 or more. Under $50, it's $5.00. Orders usually ship within 1–2 business days. We ship within the US only.

What if I don't like it?

We'll refund it or swap your flavor. If you don't enjoy your Rhovive, or your order arrives damaged or defective, email us at team@rhovive.com within 30 days of delivery and we'll refund your purchase or send you the other flavor, your choice.

Opened jars are covered. Subscription orders are covered by the same 30-day guarantee.

See every question

Pair it with Peach

$34.99 $1.17 a serving, 30 servings

See Peach details
A jar of Rhovive Peach electrolyte powder